Mediashop Total Crunch

Exercises the entire body in a few minutes per day with your own weight

Defines your arms, legs, belly and bottom in one movement

Ideal for every fitness level - from beginners to professionals

Individually adjustable seat for optimum training intensity

Ideal for light cardio-workout

Perfectly suited for women and men

Extremely light, quickly folded up - space-saving storage

Total Crunch is your perfect way to achieve your fitness goals and lose those annoying pounds! If you are looking for the best way to a successful workout, you need: Total Crunch, the training revolution for a defined body!

With only a few minutes a day on the Total Crunch, you train your entire body at the same time, burn fat and do so much good for yourself and your body in a short time! You will notice the difference with every day.

The secret of Total Crunch is that you always train your whole body in one flowing movement!

With Total Crunch you train all parts of your body at the same time! Who wouldn't want to have taut legs, a firm bottom, a flat stomach, a defined back and powerful arms! And you will improve your posture - with an unmistakably fit body!

Only Total Crunch moves your whole body with your own weight! This burns fat and effectively builds up muscles.

Increase your training level by placing your feet on the upper footrests and thus increase the resistance. You will reach your fitness goals even faster!

You can also target different muscle groups by changing just the hand position!

from below - train your biceps and latissimus - from above: abdomen and shoulders

laterally: the back and deltoid muscles

Only ONE movement for perfect results!

The complete fitness programme on ONE machine, which is also practically stowed away with a handle!

Dimensions folded:147,5cmx39cmx60cm

Dimensions assembled: 119cmx80cmx90cm

Adjustable seat: 19cm Stepless (training intensity depends on the sitting position)

seat size: 29cmx20cm

Maximum user weight: 100kg
Please do not use on a carpet.